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Posts Tagged ‘marathon walking’

How To Successfully Complete a Walking Marathon – Part 3

So, you have completed many weeks and even months of walking training to build up to walking 20 miles as your longest walk.  It doesn’t matter how long it’s taken to get here but you must have completed at least a 20 mile walk 2-3 weeks before the main event. SET YOUR APPROXIMATE FINISH TIME…

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HOW TO TRAIN FOR A WALKING MARATHON – PART 2

Following on from Part 1 of this Blog, I am going to discuss how you can design a programme to train for a 26.2 mile walking marathon. The 10% Rule for Marathon Distance Training Your marathon training timetable will vary by how much base mileage you have already built. If you have followed the advice…

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