Posts Tagged ‘fit’
"Active vs Fit" – can your body do whatever you ask of it?
When it comes to excuses for not exercising, I’ve heard them all. Sometimes the excuse is self-inflicted: I don’t have the time. Other times the excuse is pure procrastination: I’m going to start as soon as tax season ends. And then there are excuses that are downright funny: I don’t like to sweat. As delicately…
Read More30 Days to a New You!!!
We are nearly into the middle of October 2013 – the Christmas holidays are on the horizon! When do YOU begin to celebrate the Christmas season and HOW do you celebrate? For some people it starts as soon as the Christmas decorations start appearing in the shop windows giving that “Chrismasy feel”! That’s about now…
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