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Posts Tagged ‘fear’

Here’s Why You Are Not Fit …

… I get it … you want to be fit. You know how much you would like to weigh. You know your ideal clothes size. You can even picture how great those skinny jeans will look. So why aren’t you living life in your ideal body? Based on over 2 decades of experience (plus a…

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Do you really want change?

Thought you needed this… Why are you still living in a body that you’re unhappy with? It’s a hard question to honestly answer. I know. In my experience, people carry ‘unwanted’ pounds for very specific reasons. These reasons are subconscious, which is where things get tricky.Self-sabotage is your subconscious way of protecting yourself.Sounds crazy, but…

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