Skip to content
Call Jenny on: 07957 891723

Posts Tagged ‘core strengthening exercises’

11 Ways to Manage Low Back Pain

Low back pain is definitely one of 2 muscular skeletal issues I encounter the most in my clinic – the other being neck and shoulder issues. Perhaps you bent the wrong way while lifting something heavy or twisted in the car or while lifting weights and felt your back “go” or “rip”. Perhaps¬†you’re dealing with…

Read More
Scroll To Top