Posts Tagged ‘confidence’
21 Rewards you will gain from regular exercise
Don’t skim over this email…because I’m writing just to you today. Sure, I may not know your name or where you live, but I understand the frustrations that you have when it comes to your body. I know all about your insecurities over the size of your thighs or your belly and how hopeless that…
Read More5 Reasons To Motivate You…Even In December
Look, I get it. It’s cold, you’re busy and you don’t feel like exercising. Not today. Not on a Monday in December and definately not at 6.30 in the morning! So I’m here to remind you of just how important exercise is and how great it makes you feel. Even on a Monday in December.…
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