Success Stories

“I’ve been training weekly with Jenny for 6 months now and have seen tremendous results — I’ve lost a couple of stone and a few inches off my waist! Jenny is an excellent trainer, always encouraging and positive. My sessions are tailored to my needs and Jenny varies them regularly to stop it becoming boring. My sessions usually include weights and cardiovascular work, as well as agility, balance and elements of Pilates and yoga. Jenny has prepared programs for me to do at home and has also advised me on nutrition and healthy eating.” Tina Harris

I have never been able to stick at a diet but the Detox is very easy to follow; plenty of healthy food options and the greatest thing is, I DO NOT CRAVE SNACKS and ALWAYS FEEL FULL AFTER MY MEALS! In my first week I lost 2lb 10 (1.2kgs) and now feel a lot better about myself. I am a lot happier and so eager to continue with eating the right foods. Thank you Jenny.” Nat, Horsham

“I just wanted to say a huge thank you to you for all your help and support in the last 3 weeks whilst I’ve been doing the detox (Now FIT for LIFE Healthy Eating Plan). I’m so glad I did it and I’m going to stick to it. Not only do I feel better physically but the mental impact it’s had has been amazing. I’ve been struggling through a rough time over the last 6 months and now I feel like my old self again and so full of positivity. I’ve even had the confidence to go out and get a job! You are an inspiration and I can’t thank you enough.” Rach, Horsham

“Hi Jenny, I just wanted to let you know that I weighed myself yesterday and after the Detox (now FIT for Life Healthy Eating Plan) I’ve lost 8 pounds in total , woo hoo!” Magdalen, Horsham

“I started gaining weight around 3 years ago (lots of driving and taking clients for lunch – not a good combination!). I tried different things (Zumba, Weight Watchers etc) which did give me some results but very slowly and I couldn’t keep the weight off I’d lost. It is amazing what the combination of the Detox as well as Boot camp and Pilates has achieved!! I never thought I could loose weight as well as inches so quickly. The sense of achievement is just great!! I have lost just over 10 pounds in 4 weeks, but the benefit for me has not just been the weight loss but also more energy and positivity in general. Thank you sooo much Jenny!!!” Ursula, Horsham

Video testimony https://youtu.be/mY9R95VYyMA

“I am 72 years old and was very nervous about using a Personal Trainer. Jenny put me at ease immediately with her wicked sense of humour! Her knowledge of anatomy is inspiring and I feel completely safe with her. I have seen her every week for several months and have now lost nearly a stone in fat. She has written me a gym programme which she updates regularly. I feel much more flexible and have more confidence with my body. I am doing things I never thought I could do. My strength has improved hugely. I would recommend her to anyone” Robert Franklin

“I came to Jenny after suffering a back injury with a specific goal to strengthen my core. I’ve been doing small group personal training and fitness Pilates. Jenny has been very attentive, modifying exercises for me so that my back has not been under strain and my strength is returning. It feels like I am in safe hands. I am feeling the benefits already, as well as enjoying the process!” Catherine, Horsham

“Jenny is a natural trainer. I have achieved results I never thought were possible through weekly personal training sessions and bootcamp.” Paul Carre

“Jenny’s friendliness, and the welcoming group, won me over. I started with pay-as-you-go classes, and later became a member. I have not regretted it. I have shed a few kilos and my level of fitness has increased a lot. I feel much better in myself. I think it is working for me because it gives me structure, and helps me focus on what I really want to achieve.” Geraldine, Horsham

“I contacted Jenny when I moved to Horsham as I wanted to find a good exercise class as well as start to make some connections in the Horsham area. I found both! Jenny is so friendly and enthusiastic and makes you push yourself just that little bit harder without the need to shout and scream in your ear – the only screaming comes from the aching core muscles and the much worked arms!” Steph, Horsham

“I found Jenny to be very inspiring to me – she is a person that encourages you even when you doubt yourself and you don’t believe that you can do it. She is beyond doubt the best trainer I have been with as she made me believe in myself and never once gave up on me – which says it all.” Trudi, Crawley

“Thanks for all your encouragement Jenny; you really are a great motivator. I have been up and down on the scales, in and out of the gym and have had terrible eating habits for the past 20 years and it’s only in the last year since coming to your classes and the FIT BODY Course that I have become happy with my body and am in complete control over what I eat, so thank you.” Leigh, Horsham

“For the first time in years I’m able to get out of bed at the weekends before lunch time to have a nice breakfast & although I’ve got a long way to go with my health its the best I’ve felt in a long time, so thanks for all your help. I found yesterday that I can finally fit into all my jeans that I haven’t worn for 2 years so I am extremely happy.” Kerry, Horsham

“After having 2 children I thought I would never lose my mummy tummy but I lost 19 inches off my entire body training twice a week for 3 months… The classes were fun and varied and now I can see my abs and feel fantastic! I feel so much better in myself and have definitely increased in my self-confidence and energy levels.” Lesley

“I was recommended Fitness In Horsham by the Horsham Facebook Page when I posted on there looking for a local pilates class after suffering from a muscular back problem. Jenny’s business got lots of postive comments so I gave her a call. I must say that after having many ups and downs with my fitness regime over the years and being pushed into doing things in the gym that I simply do not enjoy, I was delighted when Jenny took time to listen to my needs and wants and I did not feel pressured in to doing anything that I did not want to. A refreshing approach! I joined the FIT TRAINING Programme and also did the 21 day detox. I lost 7lbs on the detox and gained the discipline to keep up my fitness regime. Jenny is positive, understanding, inspirational and treats her clients as individuals. I wouldn’t hesitate to recommend her. Claire Rendell, Horsham

Video Testimony https://youtu.be/7EGZfS3-yrk

Video Testimony https://youtu.be/c5A4WeyQMMw

Video Testimony https://youtu.be/c5A4WeyQMMw

Video Testimony https://youtu.be/MX9YVZ8zR1s

Video Testimony https://youtu.be/MX9YVZ8zR1s

Video Testimony https://youtu.be/MX9YVZ8zR1s

“I have arthritis in my knees, which in spite of taking glucosamine supplements, are very painful especially when walking down stairs or downhill. About a year ago I went to Jenny for some acupuncture treatment, and wow what a difference!! My knees felt better pretty much straight away and amazingly continued to feel better for months and months afterwards. Gradually the pain has started to come back, recently exacerbated by a beautifully scenic but hard on the knees walk up and down Hellvelyn mountain in the Lake District. So I returned to Jenny again this week and had a session of Acupuncture using electrical stimulation. What can I say? Once again, and after only one session, my knees feel so much better. I know the arthritis is still there, but it’s nowhere nearly as painful, and I feel like my joints are somehow much more free. It’s great! I really can’t recommend Jenny and her Acupuncture treatment enough. Oh, and it’s not painful – Jenny is very skilled and reassuring, and knows her anatomy and physiology (and Acupuncture points) back to front.” Stewart Whitehead, Cowfold

“I went to see Jenny because I have had migraine headaches for many years and nothing has really helped. Within one treatment of Acupuncture something changed. After 2 I knew I had found the answer. After 5 treatments spaced out over several months my headaches are completely cured! Jenny is lovely. She explained Chinese Medicine meticulously and made sure I knew exactly what she was doing before she did it. She was gentle, kind and very skilled. It didn’t hurt a bit. In fact I found each experience intensely relaxing and even enjoyable in a strange sort of way. I always left feeling like I was floating on air. I recommend her highly.” Keith Smartle, Southwater

“Jenny is unique in the range and depth of her approaches to working with mind and body. She’s a great personal trainer, motivating, funny and very perceptive. A really wonderful massage therapist – you just know you are in safe and very knowledgeable hands. And now a qualified and highly effective acupuncturist. I wonder what she is going to master next!! Keep it coming, Jenny!!” Guy Claxton, Horsham

“I am a long distance runner and have had hamstring issues on and off for several years. I went to see Jenny on recommendation for a Tuina massage. After a Postural Assessment and a subsequent massage I was delighted to find that my legs felt completely different on my next marathon. It lasted for about a month so I returned. This time I had Acupuncture which after only 1 session completely took away the pain. That was 3 months ago. I would definitely recommend Jenny for her professionalism, expertise and care. I really enjoyed my treatment and indeed will be returning for maintenance massage when I need it.” Pete Thompson, Horsham

“My lower back has progressively got worse since my second child. Nothing seemed to work despite 2 weekly Chiropractor sessions for a year, drugs and various other professionals. After my first session of Acupuncture with Jenny, the pain lessened considerably – 2 more sessions and it’s gone! Jenny has a way about her – she made me feel completely at ease and I knew she understood my pain and my situation. I felt safe. I was confident from the first session that she could help me. I now also have a regular Tuina massage with Jenny to keep my back supple and pain free. Tuina is amazing – I wish I had found this style of massage years ago!” Sharon Peters, Horsham