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Stories Nutrition

Jenny is an excellent trainer, always encouraging and positive.

“I’ve been training weekly with Jenny for 6 months now and have seen tremendous results — I’ve lost a couple of stone and a few inches off my waist! Jenny is an excellent trainer, always encouraging and positive. My sessions are tailored to my needs and Jenny varies them regularly to stop it becoming boring.…

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In my first week I lost 2lb 10 (1.2kgs)

I have never been able to stick at a diet but the Detox is very easy to follow; plenty of healthy food options and the greatest thing is, I DO NOT CRAVE SNACKS and ALWAYS FEEL FULL AFTER MY MEALS! In my first week I lost 2lb 10 (1.2kgs) and now feel a lot better…

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You are an inspiration and I can’t thank you enough.

“I just wanted to say a huge thank you to you for all your help and support in the last 3 weeks whilst I’ve been doing the detox (Now FIT for LIFE Healthy Eating Plan). I’m so glad I did it and I’m going to stick to it. Not only do I feel better physically…

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The sense of achievement is just great!!

“I started gaining weight around 3 years ago (lots of driving and taking clients for lunch – not a good combination!). I tried different things (Zumba, Weight Watchers etc) which did give me some results but very slowly and I couldn’t keep the weight off I’d lost. It is amazing what the combination of the…

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