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Archive for December 2014

5 Fitness Mistakes to Avoid

Body Fix Therapies - Jenny Swan

When I stroll through my local gym, I can’t help but cringe as I see the many mistakes that people make. Mistakes that waste time. Mistakes that put people in danger. And mistakes that are just plain crazy! Maybe you even make a few of these mistakes yourself. By avoiding these common blunders, you’ll put…

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